Mar
4
to Dec 31
Mindfulness Flow (weekly)
For practitioners living in the Duluth, MN area, Katrina teaches a regular Mindfulness yoga class at Full Circle Yoga in the Lincoln Park District of West Duluth.
Experience a mindful vinyasa flow that emphasizes intuitive movement, guided breathwork, a Yogic Principle or quote and re-connection to your innermost wisdom to help you focus on the present moment….
"From contentment, there flows the most supreme happiness and joy." Yoga Sutra 2.42
Apr
12
Mindfulness Meditation Retreat
Join Katrina on April 12, 2025 for a day-long Mindfulness Meditation Retreat at Inherent Harmony in Superior, WI.